New Year Goals to Keep You Healthy

Here are some New Year Goals that will keep you healthy emotionally, socially, mentally and spiritually:

1. Learn to Say No.
2. Do Something for Others (you won't focus on your own problems as much).
3. Stop Procrastinating.
4. Be Kind.
5. Get Organized.
6. Compromise
7. Listen more than you talk.
8. Make a Gratitude List.
9. Don't Take Things Personally.
10. Choose Healthy Relationships.